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How to connect Notion MCP with ChatGPT

Connect ChatGPT to Notion MCP. Summarize recent meeting notes in notion, create a notion project page from tasks, and more using natural language, with authentication handled for you.

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Notion MCP is a service that exposes Notion pages, databases, search, and tasks to integrations. Use it to give agents structured, authenticated access to your Notion workspace.

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How to connect Notion MCP with ChatGPT

ChatGPT can take action across your apps and files, stay with a project for hours, and turn a goal into finished materials like sheets, slides, and docs, not just answers.

In this guide, I will explain the easiest and most secure way to connect your Notion account to ChatGPT via Composio Connect, so it can read pages, query your databases, update tasks, manage workspace search, and generate reports through natural language commands without ever putting your account credentials at risk.

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Why use Composio over default connectors?

  • Apps with read and write access. Default connectors mostly can read your data. Composio's Notion integration lets ChatGPT take actions like creating drafts, sending updates, labeling records, and more.
  • 1,500+ SaaS toolkits out of the box. Composio gives you instant access to a vast catalog of pre-built connectors, from Gmail and Slack to Notion, Linear, and Salesforce.
  • One MCP server for every app. Connect any of your applications on demand through a single endpoint, rather than juggling a separate server for each app.
  • Smart, context-aware tool loading. Unlike traditional MCP servers that dump every available tool into the LLM context window, Composio searches for and loads only the tools relevant to the task at hand.
  • Cross-app automation. Chain actions across multiple apps in a single run - fetch a thread, summarize it in Notion, and post highlights to Slack without leaving the conversation.

Prerequisites

Note: Composio connects through OAuth. You will be asked to sign in and approve specific permissions. Review the permission screen carefully if you are using a work account.

Step-by-step: Connect Notion to ChatGPT

1. Install the Composio plugin

Click the button. ChatGPT opens the Composio plugin page. Click Install plugin.

Install in ChatGPT

Composio plugin page in ChatGPT with the Install plugin button

You can also find it inside ChatGPT: go to Settings, open Plugins, search the marketplace for Composio, and click Install plugin.

2. Authenticate

After you install, ChatGPT asks you to authenticate with Composio. Log in and click Allow access to authorize ChatGPT to use your Composio account.

Composio login and Allow access screen for ChatGPT

3. Start using Composio

That is it. Composio tools are now available in ChatGPT. Type @Composio followed by your request, for example @Composio find unread Notion messages and summarize them, and it will run the actions you authorize. On first use it asks you to authorize Notion.

Option 2: Add Composio as an MCP server

If you cannot use the plugin marketplace, add Composio as a custom MCP server instead.

1. Open the MCP settings

In ChatGPT, go to Settings and open the Plugins section. Inside the Plugins page, click the MCP tab.

ChatGPT settings showing the Plugins page with the MCP tab selected

2. Add the server

Click Add server. In the Name field enter Composio, for Type select Streamable HTTP, and in the URL field paste the Composio MCP server URL:

bash
https://connect.composio.dev/mcp
ChatGPT Add server dialog with the name Composio, type Streamable HTTP, and the Composio MCP URL

Then click Save. The Composio server now appears in your MCP plugins list.

ChatGPT Plugins page showing the Composio MCP server added to the list

3. Authenticate

Click Authenticate on the Composio entry, log in via Composio, and click Allow access. Composio tools are then available in ChatGPT the same way as with the plugin.

What you can do after connecting Notion

  • Summarize recent meeting notes in Notion
  • Create a Notion project page from tasks
  • Find overdue tasks across Notion databases

Security + privacy notes (important)

  • Use least-privilege access: Only grant permissions you actually need.
  • Review OAuth permissions before approving: Make sure requested scopes match what you expect Composio and ChatGPT to do.
  • Keep write actions human-reviewed: For actions like sending messages, creating labels, or editing drafts, keep manual confirmation enabled.
  • Be careful with sensitive data: Avoid using this setup with highly sensitive information unless allowed by your personal, company, or client policies.
TOOLS

Supported Tools

Every Notion MCP action and event your agent gets out of the box.

Notion-convert-page-to-skill

Mark an existing Notion page as a skill without changing its content.

Notion-create-attachment

Create an attachment and upload it to Notion.

Notion-create-comment

Add a comment to a page or specific content.

Notion-create-database

Creates a new Notion database using SQL DDL syntax, or a canonical typed database for tasks, projects, or skills.

Notion-create-file-upload

Create a short-lived URL for uploading one local file directly to Notion.

Notion-create-folder

Creates an empty Notion Folder.

Notion-create-pages

## Overview Creates one or more Notion pages, with the specified properties and content.

Notion-create-view

Create a new view on a Notion database.

Notion-download-attachment

Download the contents of a small UTF-8 text attachment created by the Notion MCP `create-attachment` tool.

Notion-duplicate-page

Duplicate a Notion page.

Notion-fetch

Retrieves details about a Notion entity (page, database, data source, or saved database view) by URL or ID.

Notion-get-async-task

Retrieves the current status of an async task that was started by another tool (for example, "create_pages" called with "allow_async": true).

Notion-get-comments

Get comments and discussions from a Notion page.

Notion-get-session-status

Get the latest turn's status for a Custom Agent session without waiting.

Notion-get-teams

Retrieves a list of teams (teamspaces) in the current workspace.

Notion-get-users

Retrieves a list of users in the current workspace.

Notion-list-favorite-pages

List the current user's favorite pages and databases in sidebar order.

Notion-list-private-pages

List the current user's top-level pages and databases in their Private sidebar section.

Notion-list-recent-pages

List pages and databases the current user recently viewed, ranked by recency and visit frequency.

Notion-list-session-events

List short summaries of saved events in a Custom Agent session.

Notion-list-shared-pages

List pages and databases in the current user's Shared sidebar section.

Notion-move-pages

Move one or more Notion pages or databases to a new parent.

Notion-query-data-sources

Query data from Notion databases using SQL or by specifying a view.

Notion-query-meeting-notes

Query the current user's meeting notes data source.

Notion-query-sessions

List agent sessions available to the integration.

Notion-read-session-event

Read the full visible content of one saved Custom Agent session event.

Notion-search

Search the user's Notion workspace and connected sources (Slack, Google Drive, GitHub, Jira, Teams, SharePoint, OneDrive, Linear) and return a ranked list of results to read.

Notion-search-agents

Search agents by name or description, or browse the current user's favorite agents and the workspace's newest agents.

Notion-search-sessions

Search past agent sessions by topic in a periodically refreshed index and return matching session URLs and excerpts.

Notion-send-message-to-session

Send a follow-up message to a Custom Agent session you can access.

Notion-spawn-session

Start a session with a published Custom Agent.

Notion-stop-session

Stop a running Custom Agent session you can access.

Notion-update-data-source

Update a Notion data source's schema, title, or attributes using SQL DDL statements.

Notion-update-folder

Update an existing Notion Folder with an explicit Folder operation.

Notion-update-page

## Overview Update a Notion page's properties or content.

Notion-update-view

Update a view's name, filters, sorts, or display configuration.

Notion-wait-session

Wait for the latest turn in a Custom Agent session to stop running.

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FAQ

Frequently asked questions

With a standalone Notion MCP server, the agents and LLMs can only access a fixed set of Notion tools tied to that server. However, with the Composio Tool Router, agents can dynamically load tools from Notion and many other apps based on the task at hand, all through a single MCP endpoint.

Yes, you can. ChatGPT fully supports MCP integration. You get structured tool calling, message history handling, and model orchestration while Tool Router takes care of discovering and serving the right Notion tools.

Yes, absolutely. You can configure which Notion scopes and actions are allowed when connecting your account to Composio. You can also bring your own OAuth credentials or API configuration so you keep full control over what the agent can do.

All sensitive data such as tokens, keys, and configuration is fully encrypted at rest and in transit. Composio is SOC 2 Type 2 compliant and follows strict security practices so your Notion data and credentials are handled as safely as possible.

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