Cowork is Anthropic's AI agent for knowledge work. Think of it as Claude Code for everything else. It works autonomously with your computer, local files, and applications to accomplish complex tasks.
This guide walks you through the easiest and most secure way to connect your Exist account to Cowork via Composio Connect, enabling it to show your top positive habits last month, list strongest correlations in your data, summarize your tracked mood this week, and more such actions on your behalf without compromising your account security.












