# How to integrate Strava MCP with OpenCode ```json { "title": "How to integrate Strava MCP with OpenCode", "toolkit": "Strava", "toolkit_slug": "strava", "framework": "OpenCode", "framework_slug": "opencode", "url": "https://composio.dev/toolkits/strava/framework/opencode", "markdown_url": "https://composio.dev/toolkits/strava/framework/opencode.md", "updated_at": "2026-05-06T08:30:02.740Z" } ``` ## Introduction ### How to integrate Strava MCP with OpenCode This guide explains how to connect Strava MCP to OpenCode using Composio Connect, which simplifies OAuth, API changes, and reliability concerns. There are two ways to set this up: - Via [Composio Connect MCP](https://dashboard.composio.dev/) - Via the [Composio CLI](https://dashboard.composio.dev/) ## Also integrate Strava with - [ChatGPT](https://composio.dev/toolkits/strava/framework/chatgpt) - [OpenAI Agents SDK](https://composio.dev/toolkits/strava/framework/open-ai-agents-sdk) - [Claude Agent SDK](https://composio.dev/toolkits/strava/framework/claude-agents-sdk) - [Claude Code](https://composio.dev/toolkits/strava/framework/claude-code) - [Claude Cowork](https://composio.dev/toolkits/strava/framework/claude-cowork) - [Codex](https://composio.dev/toolkits/strava/framework/codex) - [Cursor](https://composio.dev/toolkits/strava/framework/cursor) - [VS Code](https://composio.dev/toolkits/strava/framework/vscode) - [OpenClaw](https://composio.dev/toolkits/strava/framework/openclaw) - [Hermes](https://composio.dev/toolkits/strava/framework/hermes-agent) - [CLI](https://composio.dev/toolkits/strava/framework/cli) - [Google ADK](https://composio.dev/toolkits/strava/framework/google-adk) - [LangChain](https://composio.dev/toolkits/strava/framework/langchain) - [Vercel AI SDK](https://composio.dev/toolkits/strava/framework/ai-sdk) - [Mastra AI](https://composio.dev/toolkits/strava/framework/mastra-ai) - [LlamaIndex](https://composio.dev/toolkits/strava/framework/llama-index) - [CrewAI](https://composio.dev/toolkits/strava/framework/crew-ai) ## TL;DR ### Why use Composio? Composio provides a single MCP server or CLI tool that exposes a set of meta-tools, allowing you to: - Connect to 1,000+ apps with on-demand tool loading, so you do not fill your LLM context window with unnecessary tool definitions. - Use programmatic tool calling through a remote Bash tool, letting LLMs write their own code to handle complex tool chaining. This reduces back-and-forth for frequent tool calls. - Handle large tool responses outside the LLM context to keep conversations lean. ## Connect Strava to OpenCode ### Connect Strava with OpenCode ### Option 1: Using Composio CLI ### 1. Install Composio CLI Install the Composio CLI, authenticate, and initialize your project: ```bash # Install the Composio CLI curl -fsSL https://composio.dev/install | bash # Authenticate with Composio composio login ``` ## What is the Strava MCP server, and what's possible with it? The Strava MCP server is an implementation of the Model Context Protocol that connects your AI agent and assistants like Claude, Cursor, etc directly to your Strava account. It provides structured and secure access to your fitness data, so your agent can perform actions like fetching activities, analyzing stats, logging workouts, managing routes, and exploring your social fitness feed on your behalf. - Workout tracking and retrieval: Let your agent pull detailed records of your recent runs, rides, and other logged activities, complete with stats, maps, and performance data. - Fitness analytics and progress insights: Have your agent analyze your weekly or monthly trends, highlight PRs, and summarize progress toward your training goals. - Route exploration and management: Ask your agent to list, suggest, or organize your favorite routes and segments for upcoming workouts or challenges. - Social engagement automation: Enable your agent to fetch kudos, summarize comments, or surface activity highlights from friends and clubs in your Strava network. - Activity creation and editing: Allow your agent to log new activities, edit workout details, or update activity metadata for accurate record keeping. ## Supported Tools None listed. ## Supported Triggers None listed. ## Creating MCP Server - Stand-alone vs Composio SDK Once connected, OpenCode can access the Strava MCP server via Composio to run the app actions you authorize, directly from your coding workflow. ## Complete Code None listed. ## Conclusion ### Way Forward Now that Strava is connected, extend your setup by connecting the other apps you already use every day, so your agent can run true cross-app workflows end to end. - Connect Calendar to turn threads into scheduled meetings automatically. - Connect Slack or Teams to post summaries, approvals, and alerts where your team works. - Connect Notion, Linear, Jira, or Asana to convert requests into tickets, tasks, and docs. - Connect Drive, Dropbox, or OneDrive to fetch, file, and share attachments without manual steps. Start with one workflow you do repeatedly, then keep adding apps as you find new handoffs. With everything behind a single MCP endpoint, your agent can coordinate multiple tools safely and reliably in one conversation. ## How to build Strava MCP Agent with another framework - [ChatGPT](https://composio.dev/toolkits/strava/framework/chatgpt) - [OpenAI Agents SDK](https://composio.dev/toolkits/strava/framework/open-ai-agents-sdk) - [Claude Agent SDK](https://composio.dev/toolkits/strava/framework/claude-agents-sdk) - [Claude Code](https://composio.dev/toolkits/strava/framework/claude-code) - [Claude Cowork](https://composio.dev/toolkits/strava/framework/claude-cowork) - [Codex](https://composio.dev/toolkits/strava/framework/codex) - [Cursor](https://composio.dev/toolkits/strava/framework/cursor) - [VS Code](https://composio.dev/toolkits/strava/framework/vscode) - [OpenClaw](https://composio.dev/toolkits/strava/framework/openclaw) - [Hermes](https://composio.dev/toolkits/strava/framework/hermes-agent) - [CLI](https://composio.dev/toolkits/strava/framework/cli) - [Google ADK](https://composio.dev/toolkits/strava/framework/google-adk) - [LangChain](https://composio.dev/toolkits/strava/framework/langchain) - [Vercel AI SDK](https://composio.dev/toolkits/strava/framework/ai-sdk) - [Mastra AI](https://composio.dev/toolkits/strava/framework/mastra-ai) - [LlamaIndex](https://composio.dev/toolkits/strava/framework/llama-index) - [CrewAI](https://composio.dev/toolkits/strava/framework/crew-ai) ## Related Toolkits - [Twitter](https://composio.dev/toolkits/twitter) - Twitter is a social media platform for sharing real-time updates, conversations, and news. Stay connected, informed, and engaged with communities worldwide. - [Instagram](https://composio.dev/toolkits/instagram) - Instagram is a social platform for sharing photos, videos, and stories with your audience. It helps brands and creators engage, grow, and analyze their online presence. - [Ayrshare](https://composio.dev/toolkits/ayrshare) - Ayrshare is a Social Media API for managing, automating, and analyzing posts across multiple platforms. It helps you streamline social media workflows and centralize analytics. - [Dotsimple](https://composio.dev/toolkits/dotsimple) - Dotsimple is a social media management platform for planning, creating, and publishing content. It helps teams boost their reach with AI-powered content generation and actionable analytics. - [Tiktok](https://composio.dev/toolkits/tiktok) - Tiktok is a short-form video platform for creating, sharing, and discovering viral content. It helps creators and brands reach massive audiences with creative tools and global social features. - [Gmail](https://composio.dev/toolkits/gmail) - Gmail is Google's email service with powerful spam protection, search, and G Suite integration. It keeps your inbox organized and makes communication fast and reliable. - [Google Calendar](https://composio.dev/toolkits/googlecalendar) - Google Calendar is a time management service for scheduling meetings, events, and reminders. It streamlines personal and team organization with integrated notifications and sharing options. - [Google Drive](https://composio.dev/toolkits/googledrive) - Google Drive is a cloud storage platform for uploading, sharing, and collaborating on files. It's perfect for keeping your documents accessible and organized across devices. - [Outlook](https://composio.dev/toolkits/outlook) - Outlook is Microsoft's email and calendaring platform for unified communications and scheduling. It helps users stay organized with powerful email, contacts, and calendar management. - [Google Sheets](https://composio.dev/toolkits/googlesheets) - Google Sheets is a cloud-based spreadsheet tool for real-time collaboration and data analysis. It lets teams work together from anywhere, updating information instantly. - [Supabase](https://composio.dev/toolkits/supabase) - Supabase is an open-source backend platform offering scalable Postgres databases, authentication, storage, and real-time APIs. It lets developers build modern apps without managing infrastructure. - [Composio](https://composio.dev/toolkits/composio) - Composio is an integration platform that connects AI agents with hundreds of business tools. It streamlines authentication and lets you trigger actions across services—no custom code needed. - [Notion](https://composio.dev/toolkits/notion) - Notion is a collaborative workspace for notes, docs, wikis, and tasks. It streamlines team knowledge, project tracking, and workflow customization in one place. - [Slack](https://composio.dev/toolkits/slack) - Slack is a channel-based messaging platform for teams and organizations. It helps people collaborate in real time, share files, and connect all their tools in one place. - [Airtable](https://composio.dev/toolkits/airtable) - Airtable combines the flexibility of spreadsheets with the power of a database for easy project and data management. Teams use Airtable to organize, track, and collaborate with custom views and automations. - [Google Docs](https://composio.dev/toolkits/googledocs) - Google Docs is a cloud-based word processor that enables document creation and real-time collaboration. Its seamless sharing and version history make team editing and content management a breeze. - [Google Super](https://composio.dev/toolkits/googlesuper) - Google Super is an all-in-one suite combining Gmail, Drive, Calendar, Sheets, Analytics, and more. It gives you a unified platform to manage your digital life, boosting productivity and organization. - [Hubspot](https://composio.dev/toolkits/hubspot) - HubSpot is an all-in-one marketing, sales, and customer service platform. It lets teams nurture leads, automate outreach, and track every customer interaction in one place. - [Codeinterpreter](https://composio.dev/toolkits/codeinterpreter) - Codeinterpreter is a Python-based coding environment with built-in data analysis and visualization. It lets you instantly run scripts, plot results, and prototype solutions inside supported platforms. - [Gong](https://composio.dev/toolkits/gong) - Gong is a platform for video meetings, call recording, and team collaboration. It helps teams capture conversations, analyze calls, and turn insights into action. ## Frequently Asked Questions ### What are the differences in Tool Router MCP and Strava MCP? With a standalone Strava MCP server, the agents and LLMs can only access a fixed set of Strava tools tied to that server. However, with the Composio Tool Router, agents can dynamically load tools from Strava and many other apps based on the task at hand, all through a single MCP endpoint. ### Can I use Tool Router MCP with OpenCode? Yes, you can. OpenCode fully supports MCP integration. You get structured tool calling, message history handling, and model orchestration while Tool Router takes care of discovering and serving the right Strava tools. ### Can I manage the permissions and scopes for Strava while using Tool Router? Yes, absolutely. You can configure which Strava scopes and actions are allowed when connecting your account to Composio. You can also bring your own OAuth credentials or API configuration so you keep full control over what the agent can do. ### How safe is my data with Composio Tool Router? All sensitive data such as tokens, keys, and configuration is fully encrypted at rest and in transit. Composio is SOC 2 Type 2 compliant and follows strict security practices so your Strava data and credentials are handled as safely as possible. --- [See all toolkits](https://composio.dev/toolkits) · [Composio docs](https://docs.composio.dev/llms.txt)