# Strava

```json
{
  "name": "Strava",
  "slug": "strava",
  "url": "https://composio.dev/toolkits/strava",
  "markdown_url": "https://composio.dev/toolkits/strava.md",
  "logo_url": "https://logos.composio.dev/api/strava",
  "categories": [
    "social media"
  ],
  "is_composio_managed": false,
  "updated_at": "2026-05-06T08:30:02.740Z"
}
```

![Strava logo](https://logos.composio.dev/api/strava)

## Description

Securely connect your AI agents and chatbots (Claude, ChatGPT, Cursor, etc) with Strava MCP or direct API to fetch workouts, log new activities, analyze training stats, and manage athlete profiles through natural language.

## Summary

Strava is a social fitness network and app for cyclists and runners. It's perfect for tracking workouts, sharing progress, and joining active communities.

## Categories

- social media

## Toolkit Details

None listed.

## Images

- Logo: https://logos.composio.dev/api/strava

## Authentication

- **Oauth2**
  - Type: `oauth2`
  - Description: Oauth2 authentication for Strava.
  - Setup:
    - Configure Oauth2 credentials for Strava.
    - Use the credentials when creating an auth config in Composio.

## Suggested Prompts

- Get my latest cycling activity stats
- List all runs I logged this week
- Show my longest ride from last month
- Compare my pace across recent workouts

## Supported Tools

None listed.

## Supported Triggers

None listed.

## Installation and MCP Setup

### Path 1: SDK Installation

#### Path 1, Step 1: Install Composio

Install the Composio SDK
```python
pip install composio_openai
```

```typescript
npm install @composio/openai
```

#### Path 1, Step 2: Initialize Composio and Create Tool Router Session

Import and initialize Composio client, then create a Tool Router session
```python
from openai import OpenAI
from composio import Composio
from composio_openai import OpenAIResponsesProvider

composio = Composio(provider=OpenAIResponsesProvider())
openai = OpenAI()
session = composio.create(user_id='your-user-id')
```

```typescript
import OpenAI from 'openai';
import { Composio } from '@composio/core';
import { OpenAIResponsesProvider } from '@composio/openai';

const composio = new Composio({
  provider: new OpenAIResponsesProvider(),
});
const openai = new OpenAI({});
const session = await composio.create('your-user-id');
```

#### Path 1, Step 3: Execute Strava Tools via Tool Router with Your Agent

Get tools from Tool Router session and execute Strava actions with your Agent
```python
tools = session.tools
response = openai.responses.create(
  model='gpt-4.1',
  tools=tools,
  input=[{
    'role': 'user',
    'content': 'Get my recent running activities from last week'
  }]
)
result = composio.provider.handle_tool_calls(
  response=response,
  user_id='your-user-id'
)
print(result)
```

```typescript
const tools = session.tools;
const response = await openai.responses.create({
  model: 'gpt-4.1',
  tools: tools,
  input: [{
    role: 'user',
    content: 'Get my recent running activities from last week'
  }],
});
const result = await composio.provider.handleToolCalls(
  'your-user-id',
  response.output
);
console.log(result);
```

### Path 2: MCP Server Setup

#### Path 2, Step 1: Install Composio

Install the Composio SDK and Claude Agent SDK
```python
pip install composio claude-agent-sdk
```

```typescript
npm install @composio/core ai @ai-sdk/openai @ai-sdk/mcp
```

#### Path 2, Step 2: Create Tool Router Session

Initialize the Composio client and create a Tool Router session
```python
from composio import Composio
from claude_agent_sdk import ClaudeSDKClient, ClaudeAgentOptions

composio = Composio(api_key='your-composio-api-key')
session = composio.create(user_id='your-user-id')
url = session.mcp.url
```

```typescript
import { Composio } from '@composio/core';

const composio = new Composio({ apiKey: 'your-api-key' });

console.log("Creating Tool Router session...");
const { mcp } = await composio.create('your-user-id');
console.log(`Tool Router session created: ${mcp.url}`);
```

#### Path 2, Step 3: Connect to AI Agent

Use the MCP server with your AI agent
```python
import asyncio

options = ClaudeAgentOptions(
    permission_mode='bypassPermissions',
    mcp_servers={
        'tool_router': {
            'type': 'http',
            'url': url,
            'headers': {
                'x-api-key': 'your-composio-api-key'
            }
        }
    },
    system_prompt='You are a helpful assistant with access to Strava tools.',
    max_turns=10
)

async def main():
    async with ClaudeSDKClient(options=options) as client:
        await client.query('Show my running activities from last week')
        async for message in client.receive_response():
            if hasattr(message, 'content'):
                for block in message.content:
                    if hasattr(block, 'text'):
                        print(block.text)

asyncio.run(main())
```

```typescript
import { openai } from '@ai-sdk/openai';
import { experimental_createMCPClient as createMCPClient } from '@ai-sdk/mcp';
import { generateText, stepCountIs } from 'ai';

const client = await createMCPClient({
  transport: {
    type: 'http',
    url: mcp.url,
    headers: { 'x-api-key': 'your-composio-api-key' }
  }
});

const tools = await client.tools();

const { text } = await generateText({
  model: openai('gpt-4o'),
  tools,
  messages: [{ role: 'user', content: 'Show my running activities from last week' }],
  stopWhen: stepCountIs( 5 )
});

console.log(`Agent: ${text}`);
```

## Why Use Composio?

### 1. AI Native Strava Integration

- Supports both Strava MCP and direct API based integrations
- Structured, LLM-friendly schemas for reliable tool execution
- Rich coverage for reading, writing, and querying your Strava data

### 2. Managed Auth

- Built-in OAuth handling with automatic token refresh and rotation
- Central place to manage, scope, and revoke Strava access
- Per user and per environment credentials instead of hard-coded keys

### 3. Agent Optimized Design

- Tools are tuned using real error and success rates to improve reliability over time
- Comprehensive execution logs so you always know what ran, when, and on whose behalf

### 4. Enterprise Grade Security

- Fine-grained RBAC so you control which agents and users can access Strava
- Scoped, least privilege access to Strava resources
- Full audit trail of agent actions to support review and compliance

## Use Strava with any AI Agent Framework

Choose a framework you want to connect Strava with:

- [ChatGPT](https://composio.dev/toolkits/strava/framework/chatgpt)
- [OpenAI Agents SDK](https://composio.dev/toolkits/strava/framework/open-ai-agents-sdk)
- [Claude Agent SDK](https://composio.dev/toolkits/strava/framework/claude-agents-sdk)
- [Claude Code](https://composio.dev/toolkits/strava/framework/claude-code)
- [Claude Cowork](https://composio.dev/toolkits/strava/framework/claude-cowork)
- [Codex](https://composio.dev/toolkits/strava/framework/codex)
- [Cursor](https://composio.dev/toolkits/strava/framework/cursor)
- [VS Code](https://composio.dev/toolkits/strava/framework/vscode)
- [OpenCode](https://composio.dev/toolkits/strava/framework/opencode)
- [OpenClaw](https://composio.dev/toolkits/strava/framework/openclaw)
- [Hermes](https://composio.dev/toolkits/strava/framework/hermes-agent)
- [Google ADK](https://composio.dev/toolkits/strava/framework/google-adk)
- [LangChain](https://composio.dev/toolkits/strava/framework/langchain)
- [Vercel AI SDK](https://composio.dev/toolkits/strava/framework/ai-sdk)
- [Mastra AI](https://composio.dev/toolkits/strava/framework/mastra-ai)
- [LlamaIndex](https://composio.dev/toolkits/strava/framework/llama-index)
- [CrewAI](https://composio.dev/toolkits/strava/framework/crew-ai)
- [Pydantic AI](https://composio.dev/toolkits/strava/framework/pydantic-ai)
- [AutoGen](https://composio.dev/toolkits/strava/framework/autogen)

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## Frequently Asked Questions

### Do I need my own developer credentials to use Strava with Composio?

Yes, Strava requires you to configure your own OAuth credentials. Once set up, Composio handles token storage, refresh, and lifecycle management for you.

### Can I use multiple toolkits together?

Yes! Composio's Tool Router enables agents to use multiple toolkits. [Learn more](https://docs.composio.dev/tool-router/overview).

### Is Composio secure?

Composio is SOC 2 and ISO 27001 compliant with all data encrypted in transit and at rest. [Learn more](https://trust.composio.dev).

### What if the API changes?

Composio maintains and updates all toolkit integrations automatically, so your agents always work with the latest API versions.

---
[See all toolkits](https://composio.dev/toolkits) · [Composio docs](https://docs.composio.dev/llms.txt)